Avari Fitness Rower Owner's Manual download pdf (Page 2)

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels

... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ........................... 11

Computer Instructions .............................. 13

Storage ....................................................... 20

Maintenance ............................................... 20

Conditioning Guidelines ........................... 21

Warm-Up and Cool-Down ......................... 22

Warranty ..................................................... 23

Product Parts Drawing .............................. 24

Parts List .................................................... 25

Fax/Mail Ordering Form ............................ 27

SAFETY INSTRUCTIONS

1. Read all warnings and cautions posted on the AVARI® Programmable Magnetic Rower.

2. The AVARI® Programmable Magnetic Rower should only be used after a thorough review of the

Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the AVARI® Programmable Magnetic Rower. Do not allow children to

use or play on the AVARI® Programmable Magnetic Rower. Keep children and pets away from the

AVARI® Programmable Magnetic Rower when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and operate the AVARI® Programmable Magnetic Rower on a solid level surface. Do not

position the AVARI® Programmable Magnetic Rower on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the AVARI® Programmable

Magnetic Rower.

8. Before using, inspect the AVARI® Programmable Magnetic Rower for worn or loose components,

and securely tighten or replace any worn or loose components prior to use.

9. Before using, check the condition of the STRAP(27). Replace the STRAP(27) if it is cracked or

broken.

10. Consult a physician prior to commencing an exercise program and follow his/her recommendations

in developing your tness program. If at any time during exercise you feel faint, dizzy, or experience

pain, stop and consult your physician.

11. Always choose the workout which best ts your physical strength and exibility level. Know your limits

and train within them. Always use common sense when exercising.

12. Do not wear loose or dangling clothing while using the AVARI® Programmable Magnetic Rower.

13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the AVARI®

Programmable Magnetic Rower, loss of balance may result in a fall and bodily injury.

15. Do not use the SEAT(20) to move the AVARI® Programmable Magnetic Rower. The SEAT(20) will

move and the SEAT CARRIAGE(6) may pinch your hand or ngers. When folding or unfolding the

unit, keep all children away and make sure your hands are clear of any folding or pinch point.

16. The AVARI® Programmable Magnetic Rower should not be used by persons weighing over 275

pounds.

17. The AVARI® Programmable Magnetic Rower should be used by only one person at a time.

18. The AVARI® Programmable Magnetic Rower is for consumer use only. It is not for use in public or

semipublic facilities.

WARNING

This product contains a chemical known to the State of California to cause

cancer and birth defects or other reproductive harm.

Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use

only. Do not use in institutional or commercial applications. Failure to follow all

warnings and instructions could result in bodily injury and property damage.

To reduce the risk of serious injury, read the following Safety Instructions

before using the AVARI® Programmable Magnetic Rower.

WARNING

CAUTION

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Avari Fitness Rower Owner's Manual Page 2

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