Avari Fitness Rower Owner's Manual

When calling for parts or service, please specify the following number :Model#: A350-700CAUTION:Weight on this product should not exceed 275 lbs.Owner

ASSEMBLY INSTRUCTIONS10STEP 7Thread and tighten the SHAFT BOLTS(48) into the lower threaded receptacles on the MAIN FRAME(1) on both sides to serve as

To assemble the HEART RATE TRANSMITTER(81), insert the BUTTON BATTERY(CR2032)(85) as shown in the illustration. Place the BATTERY RUBBER RING(83) o

Transmission LED IndicatorFor checking operation of transmitter, the red LED indicator will ash indicating the transmitter is in operation. Adjust th

COMPUTER INSTRUCTIONS13Press to conrm the selected Program 1 to Program 12 and the preset values.Press to start the selected program. Press the START

Displays ashing “0” for presetting the distance during setup, from 100 yard to 99.9 mile, and counts down from the preset value.If no value is preset

15PROGRAM DESCRIPTIONSThis computer contains 12 different programs. You can preset the program time and the computer will divide the time into 10 inte

HEART RATE MONITORINGTo get the maximum benet from your AVARI® Programmable Magnetic Rower workout it is important that you exercise within your targ

A. MANUAL AND PRESET PROGRAMS (PROGRAM 1 to PROGRAM 7)STEP 2 : SELECT PROGRAMThe Program 1 (Manual Program) is always displayed rst when you turn o

C. USER SETTING PROGRAMS (PROGRAM 9 to 12)STEP 1: POWER ONHandlebar Pulling or press any button.STEP 2 : SELECT PROGRAMPress “ / “ buttons until

COMPUTER INSTRUCTIONS19The PULSE RECOVERY function measures how quickly you return to a resting heart rate after exercising. You can use this function

TABLE OF CONTENTSSafety Instructions ... 2Before You Begin ... 4Equipment Wa

201. To store the AVARI® Programmable Magnetic Rower, simply keep it in a clean dry place.2. Move the AVARI® Programmable Magnetic Rower with

How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start

WARM-UP and COOL-DOWNWarm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to ve

LIMITED WARRANTYWARRANTYMODEL A350-700Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under n

PRODUCT PARTS DRAWINGBACKFRONT24

PARTS LIST25 1 Main Frame 1 2 Front Stabilizer 1 3 Support Rail 1 4 Rail 1 5 Connecting Bracket 1 6 Seat Carriage

PARTS LIST26 49 Bolt, Hex Head (3/8”-16 x 4.7”) 1 50 Nylock Nut (3/8”-16) 1 51 Bolt, Hex Head (3/8”-16 x 4.13”) 1 52 Thin Nylock Nut

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3To help you get started, we have pre-assembled most of yourAVARI® Programmable Magnetic Rower at the factory with the exceptionof those few parts lef

T h a n k y o u f o r c h o o s i n g t h e AVA R I ® Programmable Magnetic Rower. We take great pride in producing this quality product

This chart is provided to help identify the warning, caution, and notice labels on the AVARI® Programmable Magnetic Rower. Please t

Part Number and Description Qty6lengthlengthmm.in.INCHESThis chart is provided to help identify the hardware used in the assembly process. Place t

ASSEMBLY INSTRUCTIONS7STEP 1Remove your AVARI® Programmable Mag n etic Rower from i ts packagi n g, placing t he HANDLEBAR(32) on the HANDLE

ASSEMBLY INSTRUCTIONS8STEP 3Plug the HEART RATE RECEIVER WIRE(26) into the HEART RATE EXTENSION WIRE(38). Install the RAIL(4) by attach

ASSEMBLY INSTRUCTIONS9STEP 5Secure the RAIL(4) to the MAIN FRAME(1) by inserting the LOCKING KNOB(22) through the LARGE WASHER(78) and the CONNECTING